Today (July 24) is International Self-Care Day I’d never heard about it before yesterday when I was looking on the Employee Assistance Program (EAP) website at work. A bit timely since self care is, and has been, pretty low on my radar lately. Many people in a caregiver role do not have time for self … Continue reading Self Care and Messages from the Universe in the FASD Lane
Tag: take time for yourself
Day 4: Kilometre Fore!: (Take Time) 9 kms in 9 days for Red Shoes Rock. Stop FASD
While my daughter was at the respite worker I was out having some fun myself - driving a golf cart around 9 holes (okay 18 but trying to go with the 9 theme) - I did get out of the golf cart at least 9 times to walk to the fairway and rough, looking for … Continue reading Day 4: Kilometre Fore!: (Take Time) 9 kms in 9 days for Red Shoes Rock. Stop FASD
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