This time of year for many is a transition point. We are leaving one year behind and starting another. A perfect time to reset routines. This Caregiver Routine Reset isn't about Resolutions, it's about moving forward into the new year slowly and with intention. Every Sunday you will be invited to explore a different practice to help you reconnect with your authentic self.
I registered to watch a webinar tonight with David Kessler and Dr. Gabor Maté on grief and trauma. He was promoting his new book The Myth of Normal. Which was the reason I registered. It was only an hour and I planned to watch while the maiden was on a call with her worker. The … Continue reading A lesson on grief and trauma from Gabor Maté
Here is a very creative way to not only learn about emotions/coping skills/self regulation, but help identify how and when to use them. A fellow mama and FASD advocate, creator of Team Love - a group for connecting families living with FASD - made this resource after being told about a bus metaphor for emotions. … Continue reading Who is driving your bus?
I have signed up for this class because I want to become a better blogger. I am still a little unclear on how it works. My head is foggy because of a cold, and now my brain is foggy because I do not understand the directions! I didn't think our posts would be public to … Continue reading Blogging 101 – Day 1 – Introduce Yourself
Many children with Fetal Alcohol Spectrum Disorder present “younger” in some skill sets developmentally compared to peers of the same physical age. This can be awkward when you are out somewhere and your 15 year old is acting like an eight year old and people are staring - because outwardly she "looks typical" but her disability … Continue reading I am grateful that I am still loved this way.