Are you ready for a reset?

This time of year for many is a transition point. We are leaving one year behind and starting another. A perfect time to reset routines. This Caregiver Routine Reset isn't about Resolutions, it's about moving forward into the new year slowly and with intention. Every Sunday you will be invited to explore a different practice to help you reconnect with your authentic self.

Day 46 of 99 Days to FASDay: Strategies and Self Care for FASD Caregivers

Day 46 of 99 Days to FASDay brings a resource of strategies for caregivers by caregivers. Today's graphic highlights only three general strategies provided in this great resource 2017 Parent Retreat Strategies put together by the FASD Network of Saskatchewan (Canada). I only highlighted three of the general strategies, but the booklet (click on the link above) … Continue reading Day 46 of 99 Days to FASDay: Strategies and Self Care for FASD Caregivers