Are you ready for a reset?

This time of year for many is a transition point. We are leaving one year behind and starting another. A perfect time to reset routines. This Caregiver Routine Reset isn't about Resolutions, it's about moving forward into the new year slowly and with intention. Every Sunday you will be invited to explore a different practice to help you reconnect with your authentic self.

54 Things Wrong with Gwendolyn Rogers (Book Review)

Gwendolyn sees a confidential school report listing her weaknesses. She knows she struggles. Now she has proof. She develops a list of fifty-four things to get under control. Because to go to horse camp, she must behave. And so begins the story of 11-year-old Gwen, who thinks she has only one friend, a half-brother, who her mother doesn't acknowledge, and a brain that cracks. They thought she had ADHD. If you read this book, you may think like me, it might be just be FASD.