Have you heard today is Blue Monday? Have you also heard that it isn’t true? It was an advertising gimmick to sell holidays. Interesting that one of the reasons people were said to be blue, was because of finances after Christmas. Tell me how going on a holiday, spending more money, is going to cure … Continue reading Let’s Recolour Blue Monday
What is the average life expectancy for individuals with FAS? An old research report keeps surfacing that is misleading and does not have enough data to make a broad statement. Read this post to find out about it and how you can respond. #fasd
This time of year for many is a transition point. We are leaving one year behind and starting another. A perfect time to reset routines. This Caregiver Routine Reset isn't about Resolutions, it's about moving forward into the new year slowly and with intention. Every Sunday you will be invited to explore a different practice to help you reconnect with your authentic self.
May you never be too old to search the skies on Christmas Eve or find the magic in the season.
Hon. Mohamed-Iqbal Ravalia moved second reading of Bill S-253, an Act respecting a national framework for fetal alcohol spectrum disorder. Still a long way to become law, but exciting to see it discussed in Senate. See post for the transcript / Hansard and video of the 20 minute presentation.
Living Well with FASD or Other Disabilities by Kenny LaJoy The description on the back of the book states: (This book) is written by someone who lives with FASD (Fetal Alcohol Spectrum Disorder) and who understands the struggles of living with this disability on a daily basis. Kenny talks about his journey towards acceptance and … Continue reading It’s OK To Be You Book Review
September has been a busy month as advocates, individuals, caregivers, organizations and professionals came together to raise the profile of fetal alcohol spectrum disorder. We all know that advocacy and awareness will not stop as the month ends, but a special month does provide increased exposure. I participate in a variety of activities year round, … Continue reading FASD: A Tale Told in 9 Ts
I registered to watch a webinar tonight with David Kessler and Dr. Gabor Maté on grief and trauma. He was promoting his new book The Myth of Normal. Which was the reason I registered. It was only an hour and I planned to watch while the maiden was on a call with her worker. The … Continue reading A lesson on grief and trauma from Gabor Maté
Gwendolyn sees a confidential school report listing her weaknesses. She knows she struggles. Now she has proof. She develops a list of fifty-four things to get under control. Because to go to horse camp, she must behave. And so begins the story of 11-year-old Gwen, who thinks she has only one friend, a half-brother, who her mother doesn't acknowledge, and a brain that cracks. They thought she had ADHD. If you read this book, you may think like me, it might be just be FASD.
Today is International Self-Care Day. Many caregivers have little to no time for self-care. But speaking from experience, not taking time for self-care does compound stress. In fact stress is the #1 factor impacting caregivers of individuals with FASD, a complex disability.
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